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ADHD Medication and Life Quality: Perspectives from Kids and Teens

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In brief: This article explores the complex relationship between kids’ and teens’ quality of life and ADHD medication. It explores the complex effects of medicine on day-to-day functioning, emotional well-being, social connections, academic performance, and overall life satisfaction by thoroughly examining a range of perspectives from patients, parents, educators, and healthcare professionals. By combining clinical […]

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The Back Pain After Deadhangs: Expert Tips for Perfect Form

The Power of Breath: Mindful Breathing Techniques for Pain Relief

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Introduction: In our fast-paced world filled with stressors and constant distractions, the simple act of breathing often goes unnoticed. However, the power of breath extends far beyond basic survival—it can be harnessed as a potent tool for managing pain and promoting overall well-being. Mindful breathing techniques have been practiced for centuries across various cultures, offering

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The Curative Practice of Self-Compassion: Fostering Self-Love

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Overview It’s simple to overlook showing compassion for oneself in this fast-paced, frequently harsh society. We are instilled with the values of resilience, perseverance, and putting others’ needs ahead of our own. But in the middle of these demands, we frequently forget about ourselves. Neglect can result in low self-esteem, self-doubt, and even mental health

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Chronic Illness and Anxiety: Taking Care of Mental Health in Addition to Physical Symptoms

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First of all, Having a chronic condition can make daily life very difficult. In addition to the physical difficulties and symptoms, people frequently struggle with heavy emotional and psychological loads, including anxiety. Chronic illness and anxiety often coexist, resulting in a complicated interaction that impacts both physical and mental health. In this piece, we examine

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